stress may be as a result of traumatic occasions, activities which mission our limits, as well as internal conflicts,". "as an instance, in case your boss criticizes you unfairly, you sense the strain." you need so as to give an explanation for why he/she is incorrect but even have a worry of scary your boss and this stress or inner struggle reasons you to ruminate and these mind can in no time spiral out of manipulate: my boss thinks i'm incompetent; i won't get the promotion i deserve.
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